Honey and scallions can be consumed together: scallions are rich in thiamine acids, while honey contains organic acids. When combined with enzymes, both can produce toxic substances, leading to diarrhea.
Honey should avoid tofu: Both honey and tofu are sweet and cool foods, and taking them together can cause diarrhea. At the same time, the combination of minerals between the two can also affect various biochemical reactions in the body, affecting normal metabolic activities.
Honey Avoid soybean milk: Organic acids in honey and proteins in soybean milk can be organically combined to generate denatured precipitates that cannot be absorbed by the human body.
It is not advisable to consume honey water on an empty stomach in the morning or before going to bed: consuming honey water during these two times not only fails to effectively absorb it, but also affects human metabolism, causing stomach ulcers, fat accumulation, and tooth decay.
Avoid boiling water or boiling honey at high temperatures: Honey not only contains fructose and glucose, but also various beneficial enzymes for the human body. If the temperature is too high, it not only affects the taste of the honey, but also leads to the denaturation of nutrients, which cannot be fully absorbed.
The daily intake of honey should not exceed 100 ml: more than enough is less than enough. I believe everyone knows that the sugar contained in honey belongs to monosaccharide, which can be directly absorbed by the human body. If you eat too much honey for a long time at one time, it may lead to insufficient insulin secretion and diabetes.